Crossroads Food & Wine

Extra Virgin Olive Oil, Gourmet Foods From Spain and Italy and Artisan Chocolate

Crossroads Food and Wine now open for business... The world's best chocolate, region al foods from Italy and Extra Virgin Olive Oil from Spain and Italy.

Extra Virgin Olive Oil 2015

Estate Bottled, Extra Virgin Olive Oil from Europe’s top producers.  10 Award Winning Estates from traditional growing areas.  Featuring EVOO that range in flavor from delicate to intense.   Buy 3 receive free freight in the 48 contiguous states.  Shop Here…

Shop Beans To Bars Chocolate

Shop Beans To Bars Chocolate

One of the largest selections of beans to bars or craft chocolate offered anywhere in the world.  $8.95 flat rate shipping applies.  $50 Minimum Order that can be assorted with our sensational selection of artisan foods from Italy and Spain.  Spend $75 and the freight is FREE   Shop Here…

Coming online in the next day or so....

Balsamic and wine vinegar, artisan pasta, sauces, meals in a jar from producers who work with Non-GMO crops on organic or biodynamic farms.  $8.95 flat rate shipping applies $40 Minimum Order the can be assorted with our selection of beans to bars chocolate. Order $75 and the freight is on us.   Shop Here…

Don’t fall victim to olive oil fraud – CBS News… The video to the right tells the story

60 Minutes did a great job putting this segment on extra virgin olive oil together.  It has been at least 10 years since we first started seeing articles, research and even books that talked about olive oil fraud.  The amazing thing is your grocery stores even some that promise you better product still don’t get it and are still selling EVOO that is either polluted with other seed oils, food coloring and processed with heat.  On top of that much it is rancid because it has been sitting around in warehouses forever or they are working with producers that are manipulating the harvest and best buy dates.


For that matter you better have a pretty discerning palate if you shop at one of those EVOO specialty stores because some of those are not necessarily a whole lot better.  I was giving a demo and seminar in a resort town in SW Colorado last summer and visited the local shop.  I nosed 2 Oils that were rancid and sampled one that had flaws I would associate with having been adulterated with seed oils. Yuk.  We recently toured California and Arizona and we sampled everywhere at least I nosed a lot of them.  The shops that feature California’s EVOO are nicer than those that feature imported product.  However the stainless steel “fustis” they store and pour from are a bad idea.  Frankly I just don’t think they clean them very often.  A sealed bottle or tin from the producer is the best way to source EVOO at its freshest.

My last bit of advice is to get off flavored EVOO because no producer in their right mind adds flavor to good EVOO it is just too expensive.  If you require a wide range of flavors create it with raw ingredients. Olive oil shops wouldn’t be in business today if they hadn’t stumbled upon the flaw in the American palate for sweet, creamy and spicy flavors.  Think about it… butter, bacon and bubble gum flavored EVOO, it’s just ridiculous.

The best advice they give on in the 60 Minutes Overtime segment is to shop online in order to get the best EVOO.

Our minimum order is 3 bottles on our EVOO site and the freight is free in the 48 contiguous states.  You can pay more but you will not find a better selection in terms of quality and price than what we offer on this site.

Click here To Visit

PS… There are some very good bottles of EVOO on this site as well form Viola and Colli Etruschi.  You will be able to buy bottles one at a time here and it all goes toward your minimum order of $40 and if you spend $75 the FREIGHT IS FREE.

The Nrf2 pathway increases your body's ability to produce antioxidants and reduce inflammation.

Reduce Oxidative Stress By 40%

Stop Taking Antioxidants!
Believe it or not your body is capable of making antioxidants millions of times faster than you can eat them. Feeding your body the right foods is the key. Protandim is made of Green Tea, Turmeric, Milk Thistle, Ashwagandha and Bacopa… foods you wouldn’t ordinarily eat in this combination. They are Nrf2 activators, the building blocks your body needs to produce its own antioxidants!. Read More…

NRF1...Energizes Your Body

NRF1...Energizes Your Body

NRF1 stimulates a NEWLY discovered genetic pathway that up regulates the body’s ability to make more mitochondria and protect the ones you have.   Mitochondria produce up to 95% of the energy your body uses. But those muscular, microscopic powerhouses break down as you age. If you are looking for more energy, more restful sleep, better mental focus well getting your body to produce more  Mitochondria is the key!  Read More.

PhysIQ ProBio provides 6 Billion CFUs of healthy bacteria using BIO-Tract® and Wellmune® to support optimal digestion and immune system function

PhysIQ ProBio Probiotics That Work

PhysIQ ProBio provides 6 Billion CFUs of healthy bacteria using BIO-Tract® and Wellmune® to support optimal digestion and immune system function.  There are 2 patents associated with ProBio.  One allows the pill to survive your digestive tract in order to get into your large intestine.  The other is a probiotic in the mix that doesn’t do anything till you get sick and then it activates to help your immune system.  Read More…

Craft Chocolate... The Basics

The world of chocolate is in the midst of a revolution.  Single origin cacao is in high demand. Innovative chocolate makers and chefs are crafting chocolate that is about as far away from your first Hershey Bar as the Milky Way is to Andromeda.  Read More…

Flat Rate and Free Shipping

On our gourmet foods and chocolate site the minimum is  $40 and shipping is a flat $8.99.  Once you get to $75 the freight’s on us in the continental US.

On our EVOO site… the minimum is 3 bottles and the freight is on us anywhere in the continental US.

EVOO... Everythng You Need To Know

Extra Virgin Olive Oil is a beautiful thing when it is done right.  It is a total food enhancer and it has almost magical properties in terms of what it can do for your long term health.  Unfortunately there are a lot of pirates in the EVOO business that prey on the uninformed.  Read More…

Tinctures Bitters Citrates & Shrubs

It wasn’t but 11 years ago that your average bartender didn’t know the difference between Jim Beam and Pappy Van Winkle. In that short time span we have seen the rise of the mixologist who as a group can be considered part historian and part inventor. They have taken turn of the century methodology, long forgotten ingredients like Tinctures, Bitters, Citrates, and Shrubs then paired them with higher quality spirits that deserve to be treated with deference.  Read More…

Bittermilk Cocktail Mixers

Bittermilk cocktail mixers are designed for the modern day cocktail enthusiast, to help mix up unique, quality cocktails following a simple ratio of Bittermilk to your choice of spirit. Each of our products use a bittering agent, a sweetener, and an acid to achieve a balanced cocktail. The labor is in the bottle. Read More…


Small batch bitters are making their mark on the cocktail scene. In cities like New York, Boston and San Francisco, cocktail enthusiasts and bartenders are rediscovering long lost recipes and coming up with new signature flavors which help create the palate of the New American Cocktail.  Read More…

Our Favorite Recipes

In addition to the fact that estate bottled EVOO is magic with all sorts of food Eleni and I believe in the health benefits of Extra Virgin Olive Oil. We have had a really good source for over a decade and so been able to experiment with the other great foods we fly in to Western Colorado. Consequently we pour it on just about everything and we cook with it in relatively low heat applications.  Read More…

Free Advice On Food and Drink

You know I still enjoy talking about wine and several of my good friends still prefer that I order for them.Which a couple of online retailers definitely make easy.  Anyways this is the link to the page where we talk about food and drink and I will dispense some free advice and my favorite recipes.  Read More…